Created for You
Her Sacred Space Retreats are created for the woman who has spent years holding everything together.
The woman who has cared, achieved, supported, guided, planned, solved, and shown up, often without stopping long enough to ask herself what she needs now.
Her Sacred Space Retreats offers something different.
Not another role to play.
Not another expectation to meet.
Not another place where you have to perform.
This is a space to pause, breathe, soften, and reconnect with yourself in the company of women who understand this season of life.
After years of giving, you deserve space to receive.
So many women arrive at this season of life carrying more than anyone can see. Responsibilities may have changed, but the habit of holding everything together often remains.
You may be asking quieter questions now:
What do I want this next chapter to feel like?
What am I ready to release?
What part of me needs more attention, tenderness, or rest?
What would it feel like to be supported, instead of always being the one supporting everyone else?
These retreats were created to give those questions the quiet, beauty, and companionship they deserve.
Here, you are invited to feel
We built this because
we recognize you
As sisters and women over 55, we have lived this transition from the inside. We created Her Sacred Space Retreats not to tell you who you are, but to give you the space, the community, and the structure to remember for yourself.
“Women who have spent years building, leading, and caring for others deserve permission to pause and make space for what comes next.”
Sheila Tate, Co-Founder
“I help women discover the power within—so they can reset and restart with confidence, clarity, and courage.”
Donna Jonas, Co-Founder
Our Stories
Sheila Tate | Co-Founder & Retreat Operations Lead
Throughout her career, caring for people has been more than a profession for Sheila. It has been a way of life. Her experience with government and grassroots organizations, along with youth-focused programs, has given her a deep understanding of community needs and the importance of connecting people with meaningful resources and opportunities.
As Co-Founder and Retreat Operations Lead for Her Sacred Space Retreats, Sheila oversees the on-site guest experience and logistics. She serves as the connection between guests, the venue, and facilitators, helping ensure each part of the retreat runs smoothly and guest needs are thoughtfully addressed.
Her years working closely with women in the cosmetology industry deepened her understanding of personal care and the importance of creating space where a woman can simply exhale, feel seen, cared for, and comfortable being herself.
Sheila brings that same warmth, attentiveness, and commitment to connection to Her Sacred Space Retreats, helping create an environment where women feel welcomed, supported, and cared for throughout their stay.
Donna Jonas | Co-Founder & Retreat Program Facilitator
Donna is a Certified Life Coach, speaker, mentor, and facilitator with years of experience guiding women through reflection, personal growth, and life transitions.
As Co-Founder and Retreat Program Facilitator for Her Sacred Space Retreats, Donna helps shape and lead the retreat experience. She facilitates guided conversations and reflective sessions designed to help women slow down, reconnect with themselves, and gain clarity about what they want next.
Her approach is thoughtful, practical, and supportive. She creates space for honest conversation while keeping the experience purposeful, well-paced, and grounded.
Donna co-created Her Sacred Space Retreats to give women 55+ a place to step away from everyday demands, experience meaningful connection, and make room for what comes next.